…from the Perspectives’ Test Kitchen How you doin’? My Sweet Summer Corn Salad is made with field fresh corn kernels and juicy tomatoes tossed in a homemade basil vinaigrette. It is a colorful and delicious easy side dish you'll want to make all summer long or as long as the fresh corn is still sweet. Sweet corn is a variety of maize that originated in the Americas, with its ancestor, teosinte, a wild grass native to the highlands of Mexico, domesticated around 7,000–9,000 years ago. Early Native American tribes cultivated maize, selecting plants with desirable traits. The sweetness of modern sweet corn came from a natural recessive gene mutation that reduced the production of a starch-converting enzyme, allowing kernels to retain more sugar. This mutation occurred in the 18th century, producing kernels that were easier to digest and more palatable. Indigenous farmers, including the Iroquois, selectively bred plants with sweeter kernels, creating early “sugar corn” varieties. These were often eaten fresh at the milk stage—when kernels are still immature and sugary—before starch conversion made them starchy. When European explorers met Native American civilizations, they encountered sweet corn. The Iroquois grew a variety called Papoon for European settlers in 1779, introducing it to the southern and central U.S. By the 19th century, open-pollinated white sweet corn varieties became widely available. Modern Hybridization In the 19th and 20th centuries, breeders refined sweet corn through hybridization and genetic selection. The 1933 release of Golden Cross Bantam was the first single-cross hybrid designed for disease resistance. Scientists identified and bred for sweetness genes improving uniformity, yield and shelf life. When traveling in Indonesia I discovered a variety called Bali Sweet corn which is now grown worldwide except in Antarctica; U.S. is the largest producer. It remains a summer staple, used fresh, canned or frozen, and celebrated in cultural traditions such as corn palaces and harvest festivals. Sweet corn’s journey—from teosinte to the sugary summer treat we enjoy today—reflects centuries of human ingenuity, selective breeding, and cross-cultural exchange and is the basis for my Sweet Summer Corn Salad. Prep time: 15 minutes Cook time: 15 minutes Yield: 4 servings Fresh corn, tomatoes, and basil make this colorful salad a summer favorite. Home cooks love how easy it is to customize with different vegetables and herbs. "Light and refreshing without the standard mayo dressing," raves reviewer. Ingredients 6 ears husked and cleaned sweet summer corn 2 teaspoons granulated sugar (if needed) 3 large, diced tomatoes 1 cup diced sweet yellow onion 1/4 cup chopped fresh basil 1/4 cup olive oil 2 tablespoons white vinegar 1 tablespoon balsamic vinegar 1/2 teaspoon kosher salt 1/2 teaspoon roasted garlic powder 1/4 teaspoon freshly ground black pepper Directions
ChefSecret: As Spring moves to Fall—change of seasons wait for no one—the corn milk (sweet corn liquid) converts to starch. If you find that corn is not as spring sweet as desired, add 1 tablespoon of granulated sugar to the boiling corn water to give the flavors of spring corn. ------------------------------------------- Quip of the Day: Did you know there’s an app for corn growers? It’s made in Sili-corn Valley. ------------------------------------------- Do you have a question or comment? Send your thoughts to [email protected]. All recipes and cooking tips are posted on our website https://www.perspectives-la.com/perspectives-on-food. We also have 1,000 archived Covid Era recipes that you can easily access using this link https://www.perspectives-la.com/Covid-19-Survival-Guide. Use the search box above our pictures to find what you’re looking for. ------------------------------------------- To you and everyone dear to you, be strong, be positive, stay well and be kind. No matter which side of the aisle you reside, please say a prayer for the U.S. men and women in uniform who protect this nation every day. And if you have a little extra to share with others, please consider donating to Feeding America, World Central Kitchen, Tunnel to Towers, Union Rescue Mission, Samaritan’s Purse and/or American Red Cross. #Salad #Entrees #EntreeSalad #SideDishSalad #SweetCorn #Tomatoes #YellowOnions #Maize #BalsamicVinegar #OliveOil #Recipes2026 #URM #T2T #FeedingAmerica #ThreeSquare #RedCross #SamaritansPurse #PerspectivesTheConsultingGroup ©PERSPECTIVES/The Consulting Group, LLC, 2026
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…from the Perspectives’ Test Kitchen ow you doin’? Undoubtedly you have heard about the outbreak of a food borne illness that has been linked to a lettuce supplier and a fast food chain. Personally, I’ve been a bit wary about buying lettuce just for that reason. But it’s summertime and it’s hot and I do love my salads. My Cucumber, Tomato & Onion Salad is made with sliced cucumber, juicy tomatoes and sweet onions tossed in a sweet and tangy vinaigrette. It’s super easy to prepare, has tons of flavor, and is perfect for a warm summer day. The best and safest thing for now—no lettuce! Salads may be the symbol of dieting and healthy eating, but that doesn’t mean they can’t be a source of tasty dinners. Prep time: 15 minutes Marinate time: 2 hours Yield: 6 servings Ingredients 1 cup cold water 1/2 cup distilled white vinegar 1 tablespoon balsamic vinegar 1/4 cup vegetable oil (I use olive oil blend or peanut oil) 1/4 cup granulated sugar 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 3 peeled and sliced cucumbers, 1/4-inch thick 3 tomatoes, cut into wedges 1 sliced small, sweet onion, separated into rings Directions
ChefSecret: This is just the basic recipe. You can add all kinds of great things to it like hard cooked egg, feta cheese, sunflower seeds, black olives, pistachio nuts, herbs, shrimp and whatever you think your taste buds would love. I also like to substitute halved cherry tomatoes when they are on sale. ------------------------------------------- Quip of the Day: Q. Why did the cucumber need counseling? A. Because it had too many issues with its salad dressing! ------------------------------------------- Do you have a question or comment? Send your thoughts to [email protected]. All recipes and cooking tips are posted on our website https://www.perspectives-la.com/perspectives-on-food. We also have 1,000 archived Covid Era recipes that you can easily access using this link https://www.perspectives-la.com/Covid-19-Survival-Guide. Use the search box above our pictures to find what you’re looking for. ------------------------------------------- To you and everyone dear to you, be strong, be positive, stay well and be kind. No matter which side of the aisle you reside, please say a prayer for the U.S. men and women in uniform who protect this nation every day. And if you have a little extra to share with others, please consider donating to Feeding America, World Central Kitchen, Tunnel to Towers, Union Rescue Mission, Samaritan’s Purse and/or American Red Cross. #Salad #Entrees #EntreeSalad #CucumberTomatoOnionSalad #Cucumber #Tomato #Onions #BalsamicVinegar #OliveOIl #Recipes2026 #URM #T2T #FeedingAmerica #ThreeSquare #RedCross #SamaritansPurse #PerspectivesTheConsultingGroup ©PERSPECTIVES/The Consulting Group, LLC, 2026 …from the Perspectives’ Test Kitchen How you doin’? Despite the name my Big Old Summer Salad is a take on an Italian-American specialty. It is part green salad and part antipasto salad. It typically combines crunchy lettuce mix (romaine, iceberg, and radicchio), sliced cherry tomatoes, red onion, olives, shaved Parmesan cheese, and pickled peppers like pepperoncini. I like to add a measure of salami and pepperoni. My dressing is a typical red wine vinaigrette with garlic and dried oregano, plus a little mayonnaise to mellow it out. You can skip the mayonnaise, if you'd prefer, and toss the salad in a more traditional red wine vinaigrette. Prep time: 30 minutes Yield: 4 to 6 servings Ingredients 1 garlic clove, smashed 1/2 teaspoon kosher salt 2 tablespoons mayonnaise (optional) 3 tablespoons red wine vinegar 2 teaspoons Dijon mustard 1/2 teaspoon dried oregano 1/4 cup extra-virgin olive oil 1/4 teaspoon freshly ground black pepper 1 large torn romaine heart leaves 1 small head of radicchio, halved, cored and coarsely chopped 1/4 head of iceberg lettuce, coarsely chopped 1 thinly sliced tender celery rib 1/2 small thinly sliced red onion (optional) 15 sliced cherry tomatoes 15 pitted green olives, cut in half 8 pepperoncini (whole or chopped) 2 ounces Parmigiano-Reggiano cheese, shaved (1 cup) 3 ounces chopped dry salami 2 ounces chopped pepperoni Directions
ChefSecret: You can dress it up even more and include half cup croutons, canned chickpeas, or cubes of soft white cheese. Also consider artichoke hearts, cucumbers, fresh basil and arugula. ------------------------------------------- Quip of the Day: How do you make a honeymoon salad? Lettuce alone, without any dressing! ------------------------------------------- Do you have a question or comment? Send your thoughts to [email protected]. All recipes and cooking tips are posted on our website https://www.perspectives-la.com/perspectives-on-food. We also have 1,000 archived Covid Era recipes that you can easily access using this link https://www.perspectives-la.com/Covid-19-Survival-Guide. Use the search box above our pictures to find what you’re looking for. ------------------------------------------- To you and everyone dear to you, be strong, be positive, stay well and be kind. No matter which side of the aisle you reside, please say a prayer for the U.S. men and women in uniform who protect this nation every day. And if you have a little extra to share with others, please consider donating to Feeding America, World Central Kitchen, Tunnel to Towers, Union Rescue Mission, Samaritan’s Purse and/or American Red Cross. #Salad #Entrees #EntreeSalad #BigOldSummerSalad #AntipastoSummerSalad #Salami #Pepperoni #Mangia #Recipes2026 #URM #T2T #FeedingAmerica #ThreeSquare #RedCross #SamaritansPurse #PerspectivesTheConsultingGroup ©PERSPECTIVES/The Consulting Group, LLC, 2026 …from the Perspectives’ Kitchen How you doin’? Potato salad originated in 18th-century Europe, particularly Germany and France, evolving from boiled potatoes mixed with vinegar, oil and onions and later adapted in the United States with mayonnaise-based dressings. My recipe is highlighted with tangy pickle relish, celery and a creamy cider-vinegar-and-mustard dressing make this classic potato salad a standout at barbecue potlucks. Prep time: 15 minutes Cook time: 10 to 15 minutes Chill time: 1 hour minimum Yield: 12 servings Ingredients For the dressing 1 large egg (pasteurized is preferred—see recipe below) 6 tablespoons apple cider vinegar 2 tablespoons granulated sugar 2 tablespoons yellow mustard 1/2 teaspoon black pepper 1/2 teaspoon kosher salt 1/4 teaspoon paprika 1 cup canola or peanut cooking oil For the salad 3 pounds peeled Yukon Gold potatoes, cut into 1-inch cubes 1 tablespoon plus 1 generous pinch kosher salt, divided, plus more to taste 1/2 cup thinly sliced scallions (tops only) 1/2 cup finely chopped celery stalks 1/2 cup finely chopped red onion 1/2 cup chopped fresh parsley 1/4 cup dill pickle relish Directions To make the dressing
ChefSecrets: Fancy it up a bit by adding once sliced hard cooked egg and stir in well just before serving. You can safely pasteurize whole eggs in shell at home by gently heating them to 140°F for a few minutes without cooking them.
Quip of the Day: Q. What do you call a potato salad that tells jokes? A. "pun-tato" salad! ------------------------------------------- Do you have a question or comment? Send your thoughts to [email protected]. All recipes and cooking tips are posted on our website https://www.perspectives-la.com/perspectives-on-food. We also have 1,000 archived Covid Era recipes that you can easily access using this link https://www.perspectives-la.com/Covid-19-Survival-Guide. Use the search box above our pictures to find what you’re looking for. ------------------------------------------- To you and everyone dear to you, be strong, be positive, stay well and be kind. No matter which side of the aisle you reside, please say a prayer for the U.S. men and women in uniform who protect this nation every day. And if you have a little extra to share with others, please consider donating to Feeding America, Tunnel to Towers, Union Rescue Mission, Samaritan’s Purse and/or American Red Cross. #Salad #SideDish #BackyardPotatoSalad #PotatoSalad #YukonGold #PickleRelish #Mustard #AppleCiderVinegar #Recipes2026 #URM #T2T #FeedingAmerica #ThreeSquare #RedCross #SamaritansPurse #PerspectivesTheConsultingGroup ©PERSPECTIVES/The Consulting Group, LLC, 2026 |
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